Light But Loaded Tots

Overview:

Serves: 4

Prep Time: 10 minutes

Cook Time: 25 minutes

28 oz Ore-Ida Frozen Extra Crispy Tater Tots ($5.25)
15 oz can Clover Valley Black Beans, drained & rinsed ($1.35)
½ 15.25 oz can Clover Valley Corn, drained & rinsed ($0.34)
1 jar of roasted bell pepper (or fresh bell pepper, if available), chopped ($2.00)
1 tsp Clover Valley Olive Oil
¼ tsp Clover Valley Garlic Powder ($1.00)
¼ tsp Clover Valley Chili Powder ($1.00)
½ tsp Salt
4 oz Clover Valley Mexican Style Blend Shredded Cheese ($1.38)
½ cup Tostitos Chunky Salsa ($0.98)
1 Avocado, sliced ($0.99)

Bake the tater tots per package instructions.
Place black beans, corn, and bell pepper in a bowl, then toss with olive oil, garlic powder, chili powder, and salt.
Once tater tots are finished baking, sprinkle cheese over top and place back in oven for about two minutes or until cheese is fully melted.
As tots cool, sprinkle black bean-corn mixture over top, then drizzle on salsa.
Add avocado and serve!

MyPlate Food Groups

Dairy Servings: 3/4 cup
Protein Servings: 1 oz.
Grains Servings: --
Vegetable Servings: 3/4 oz.
Fruit Servings: --

Dollar General partnered with a registered nutritionist to create DG Better For You meals, which provide healthier recipes with items sourced from DG stores.

$5.25

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Ore-Ida Extra Crispy Tater Tots Seasoned Shredded Frozen Potatoes, 28 oz Bag
$1.0

()

Clover Valley Season Chili Powder, 2.5 oz
$1.25

5.0 ()

Clover Valley Garlic Powder, 3.12 oz
$3.8

()

Tostitos Chunky Salsa Medium 15.5 Oz
$1.35

5.0 ()

Clover Valley Black Beans, 15.5 oz Can, 1 ct
$2.5

5.0 ()

Clover Valley Shredded Mexican Style Blend 4 Cheese, 8 oz
$0.75

()

Clover Valley Canned Whole Kernel Corn, 15.25 oz
$4.5

()

Clover Valley Extra Virgin Olive Oil, 8.5 fl oz
$1.5

()

Green Bell Pepper

Light But Loaded Tots

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