Buffalo Chicken Pizza

better for you
buffalo chicken pizza recipe
Overview:
icon 4 Servings
icon Prep: 8 min.
icon Total: 15 min.
  1. In a small bowl, combine chicken, wing sauce, and garlic powder; mix well and set aside. Preheat oven to 400 degrees F.
  2. Lightly spray tortillas on both sides with cooking spray and place on baking sheet. Bake for 3 to 4 minutes on each side or until light golden.
  3. Remove from oven and spread 1 tablespoon blue cheese dressing evenly over each tortilla crust. Top each evenly with chicken mixture and green beans. Sprinkle evenly with cheese. Bake for 7 to 8 minutes or until golden brown on bottom and cheese is melted. Cut each pizza into 4 wedges and serve.

Better-for-You Tip: Rather than top these with celery, we’ve discover that if we cut up frozen green beans, we get the crunch and the color, with a lot less work. Byonly using 1 tablespoon of Buffalo wing sauce, compared to a traditional order of Buffalo wings, thesodium here isgreatly reduced without sacrificing the great taste! And for those of us who like our Buffalo chicken a bit spicier, feel free to drizzle on a bit of hot sauce, grab some napkins and dig in.   

Nutrition based on 2 wedges:

Calories 125.0, Calories from Fat 63.0, Total Fat 7.0g, Saturated Fat 1.5g, Trans Fat 0.0g, Cholesterol 33.0mg, Sodium 500mg, Total Carbohydrate 9.2g, Dietary Fiber 5.7g, Sugars 0.8g, Protein 12.0g